5.30.2011

Banana Oat and Bran Cookies recipe.

Ingredients
2 ripe bananas, mashed
1/2 cup whole wheat flour
1/4 cup wheat bran
1/4 cup rolled oats
1/2 cup packed brown sugar
1/2 cup low-fat plain yogurt
1/8 cup real maple syrup
2 egg whites
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 cup raisins

Directions
Preheat oven to 350 degrees F (175 degrees C).
Beat mashed bannanas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.
Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.
Add in raisins, chopped prunes, and/ or nuts.
Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry.

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